A Series of Random Musings

almondblossomyoga

By letting it all go it all gets done – surrendering to the lostness.

I got very fucking lost today. I often get lost but this was a particularly bad one arriving at Crystal palace for an 8.45am dental...

Trust in the waves.

I have had many a broken heart over the years and I have often compared the recovery journey to that of a break up. Time sort of slows...

HOW TO KEEP GOING.

I'm still in the middle of writing a piece on this specifically for eating disorder recovery but I think it's turning into the first...

Your wound becomes your wings.

"Can people truly recover?" A profound and interesting question that I get asked a lot. The misconception is no, but the true answer is...

The real me- a shared human experience.

I have had a few conversations in therapy this week where it has become very clear to me that the downside to my own spiritual growth and...