top of page
  • Instagram

Movement & mindfulness

​Bespoke group & 1:1 embodied movement classes to support embodied healing

​

​​​

​​​​​​​​​​​​

 

 

 

 

WAVES- the euphoric dance

​

WAVES is a sensory immersive & embodied movement & freestyle euphoric dance to the backdrop of a melodic electronic & ambient playlist.

​

WAVES combines elements of yoga, dance (both freestyle and guided movement), meditation & restorative resting practices weaved therapeutic wisdom.​​ 

​​

WAVES will be back in spring 2025.​​

​​​​​​

 

​​Yoga & Mindfulness for eating disorder,  body image healing & addiction recovery

 

 

Through my own lived experience of recovery I have developed and facilitated 'Yoga as a recovery tool' workshops for eating disorder in-patient and outpatient services at the Maudsley Hospital & Bethlem Royal hospital.

​

I have also created online yoga and mindfulness classes for people recovering from eating difficulties and body image issues which can be found here:   'Gentle Yoga for Anxiety and Eating Disorders'​

 

My online classes classes were featured in Cosmopolitan Magazine.

​

 

​"You really helped me find myself... I never felt so safe and connected to myself and I am so grateful to you."

​

CLIENT LOVE

​​​​

Accreditations

 

​

​

​

​

"Your yoga classes have honestly changed the way  I interact with my body and movement - I can’t thank you enough for the wonderful work you do” 

​

CLIENT LOVE

Screenshot 2025-01-12 141252.png
Screenshot 2025-01-12 141407_edited.jpg
Screenshot 2025-01-12 141619_edited.jpg

past movement offerings

lost village festival | wilderness festival | noisily festival | we out here | festival no.6 | standon calling festival | neverworld festival |

pi artworks immersive yoga| majorca yogadoo retreat | montenegro yoga retreat | yoga antigua | pop brixton yoga | immersive yoga ninth life | the goddess squad' spiritual wellness

​

bottom of page