Movement & mindfulness
​Bespoke group & 1:1 embodied movement classes to support embodied healing
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WAVES- the euphoric dance
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WAVES is a sensory immersive & embodied movement & freestyle euphoric dance to the backdrop of a melodic electronic & ambient playlist.
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WAVES combines elements of yoga, dance (both freestyle and guided movement), meditation & restorative resting practices weaved therapeutic wisdom.​​
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WAVES will be back in spring 2025.​​
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​​Yoga & Mindfulness for eating disorder, body image healing & addiction recovery
Through my own lived experience of recovery I have developed and facilitated 'Yoga as a recovery tool' workshops for eating disorder in-patient and outpatient services at the Maudsley Hospital & Bethlem Royal hospital.
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I have also created online yoga and mindfulness classes for people recovering from eating difficulties and body image issues which can be found here: 'Gentle Yoga for Anxiety and Eating Disorders'​
My online classes classes were featured in Cosmopolitan Magazine.
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​"You really helped me find myself... I never felt so safe and connected to myself and I am so grateful to you."
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CLIENT LOVE
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Accreditations
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200-hour yoga teacher training with the School of Sacred Arts at the Yoga Barn, Bali
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40-hour training at Yogarise, London
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Yoga therapy & mindfulness for Addictions recovery course at The Minded Institute, London.
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"Your yoga classes have honestly changed the way I interact with my body and movement - I can’t thank you enough for the wonderful work you do”
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CLIENT LOVE



past movement offerings
lost village festival | wilderness festival | noisily festival | we out here | festival no.6 | standon calling festival | neverworld festival |
pi artworks immersive yoga| majorca yogadoo retreat | montenegro yoga retreat | yoga antigua | pop brixton yoga | immersive yoga ninth life | the goddess squad' spiritual wellness
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