I am so glad you found your way here!
Here is a safe and a brave space.
Here is a community.
Here is a space to come back home to yourself.
So, before we go any further, let me introduce myself!
My name is Cath and I am a yoga & intuitive movement teacher and
I use ambient and electronic music with movement as the vessel to
facilitate a safe and brave space for people's healing journeys!
I also a specialist psychological eating disorders therapist and I have
lived experience recovering from my own eating disorder many
moons ago which is why I am SO PASSIONATE and unwavering
in my belief in people's capacity to change! (More on this later!)
For now, I just wanted to say you may not know why you have found
yourself here, but I am really glad that you did and I look forward to
getting to know you on your journey!
Trust the path unseen.
"Cath has such a special quality as a yoga teacher. She teaches from the heart, and holds a beautiful space for each individual to grow at their own pace. I always feel grounded and warm (both physically and emotionally!) at the end of each session. Thank you, thank you! x"
Wilderness Festival | Noisily Festival | We Out Here | Festival No.6 | Standon Calling | Neverworld Festival | The Wonderland Garden Party | Pi Artworks | Majorca Yogadoo Retreat | Montenegro Yoga Retreat | Yoga Antigua | POP Brixton | Catford Women's Circle | Immersive Yoga Ninth Life | The Maudsley | 'Join The Goddess Squad' Spiritual Wellness Events