Dearest YOU! 

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I am so glad you found your way here!

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Here is a safe and a brave space.

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Here is a community.

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Here is a space to come back home to yourself.

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So, before we go any further, let me introduce myself!

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My name is Cath and I am a yoga & intuitive movement teacher and

I use ambient and electronic music with movement as the vessel to

facilitate a safe and brave space for people's healing journeys! 

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I also a specialist psychological eating disorders therapist and I have

lived experience recovering from my own eating disorder many

moons ago which is why I am SO PASSIONATE and unwavering

in my belief in people's capacity to change! (More on this later!)

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For now, I just wanted to say you may not know why you have found

yourself here, but I am really glad that you did and I look forward to

getting to know you on your journey!

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Trust the path unseen.

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With love,

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Cath xx

 

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